How to Start Your Day Strong (and Avoid Going Wrong)

Photo by Matthew Henry on Unsplash

I started strong.

I got up at 5:40, meditated, planned my day, got the kids off to school, exercised, and was ready before 8 am.

This rarely happens, but when it does, my day goes well. ⠀

Just not this day.

This day, I crushed my morning routine but watched my afternoon suffocate slowly until, by 3…