What My Fitness Coach Taught Me about Hard Work
And it had nothing to do with fitness…
4 min readApr 12, 2021
I spent the last day in agony.
Sitting down hurt. Getting up hurt. Every time I tried to lower myself onto the toilet, I’d come crashing down on the plastic seat like a seal belly-flopping on concrete. It’s a wonder the damn thing hasn’t snapped in half under my ass and scattered shattered…
